Jinsi upigaji punyeto hudhuru nguvu za kiume, ijue jinsi ya kuacha shida hii kwa siku moja

Jinsi upigaji punyeto hudhuru nguvu za kiume, ijue jinsi ya kuacha shida hii kwa siku moja.

Upigaji wa punyeto au kujichua hupunguza sana nguvu za kiume na hata kuua kabisa nguvu hizo za kiume. Ni jambo ovu na hatari kabisa kwa afya ya mwanaume.

Moja ya sababu za kupungua nguvu za kiume kwa vijana wengi na hata baadhi ya watu wazima, ni mtindo mbaya wa kujichua au kwa lugha nyingine ‘kupiga punyeto’ tendo ambalo kwa Kiingereza linalojulikana kama masturbation.

Watu wengi hawafahamu madhara ya masturbation, hali ambayo huwasababisha kujikuta wamedumbukia katika chama cha upungufu wa nguvu za kiume. Mbali na kusababisha upungufu wa nguvu za kiume, masturbation ina madhara mengi ya kiafya (kimwili na kisaikolojia).

Sio tu kupunguza nguvu za kiume. Masturbation yaweza kufanya uume wako uwe mdogo. Hii ni kutokana na uharibifu wa mishipa ya kupitisha damu inapojeruhiwa na uraibu wa kupiga punyeto. Wanaume wengi hulalamika kwamba uume wao hauamki inavyofaa ila kwamba hawajui nini kinachowaramba, punyeto ni moja wapo wa shida.

Jinamizi hili lina madhara mengi ajabu. Wanaume waliokwama kwa uraibu huu huwa dahifu. Miili yao huwa dhaifu. Uoga na kukosa ujasiri huwaingia. Lakini hali hii imekuwa donda sugu kwa jamii. Vijana wengi na hata watu wazima wameshindwa kuacha kabisa. Dr Mugwenu daktari wa tiba asilia ameweza kuwasaidia watu wenye uraibu huu mbaya kupitia kwa tiba yake asilia. Wanaume wengi wamesimulia jinsi walivyopata usaidizi na kuacha hali hii.

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