To perform many rituals, it is sometimes helpful to have a template of sorts to work with. Here you can find an essential ritual that you can adapt to your own needs.
3. Prepare the space.
7. Call the elements to be present in your space; Clockwise, starting at East:
13. Take some time to come back to the now by grounding yourself again. You can also do this by eating and drinking something, hugging a friend, patting yourself all over your body or visualizing roots growing into the ground to steady you.
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